Survival mindset, being ready to win.

Podcast episode 102120 Welcome to this week's show, my friends. I hope you all are still rocking and rolling during these crazy days here in the US. If it’s not one thing, it’s another right? All that aside, we really appreciate the flood of emails this past week, and I’d…

Staying the course

As I begin this journey to a much smaller me, I am reminded of the critical keys to success, consistency. In this modern-day world of hurry-up and get it done, we can be quick to find reasons that we don’t engage in our exercise on a particular ulnar night. During…

Supply lines in America

Podcast episode 101420 Hello my fellow Americans and welcome to my show. I am the Alaskan Outlaw, and today I will be your host in a thought process about where we get our stuff. If you’re thinking about going stir crazy between the pandemic, racial unrest, the political circus, and…

You have to walk before you run.

Those of us who have become overweight, or out of shape should consider this greatly. Having lost a substantial amount of weight several years ago, I have slipped back into my previous habits and allowed myself to capture most of the weight back. However, having said that, I can say…

Safety in Numbers. Avoiding unnecessary risks.

Podcast Episode 100720 Safety in numbers. Avoiding unnecessary risks Greetings and welcome to the show. I hope this podcast finds things going in the right direction for you, and that you are able to get out and visit with loved ones, or hang out with friends, even when practicing safe…

The path forward.

In my quest to lose and maintain my weight, I have had to make several adjustments to my normal life. While none of them are truly “fun”, the understanding that they are necessary is the underlying motivation. These tasks, while some may consider them bothersome, have had to become an…

The struggle is unrelenting.

For those of us who struggle to lose, or maintain our weight, every day is a struggle to monitor and maintain daily calories. While the focus of reducing input calories is fairly easy, the "back-lash" of the mind can be as powerful as any drug addiction. If our mind believes…

The Right Direction.

Hey all, Alaska Outlaw here, just want to advise you all about a GREAT movie I just watched, and want to STRONGLY encourage you all to do the same. The movie “The Social Dilemma”. While the movie is phenomenal, the message it provides is even better! As I've been saying…

Prepping. Where did they go?

Podcast episode 093020 Good evening and welcome to this week's show. I hope this show finds you well, and your family is strong during these unprecedented times. Between struggling to stay healthy amidst an international pandemic, as well secure in many cities embroiled in racial unrest. I am so thankful…

Outlaw Thoughts – What exactly is society?

Podcast Episode 092320 Hey all, and welcome to this week’s show. I continue my hopes that you all are staying safe, not really from the “pandemic” anymore, but more about the Democratic Party undermining of our society here in the US using their tools of destruction and hate, causing societal…

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